After I started my research on adding calcium to my diet, I made a trip to Trader Joes where I bought a bag of Southern Greens Blend. It has a mixture of collard, turnip and mustard greens, along with spinach. With 1.5 cups of this stuff, you get 8% of your calcium daily needs. Tonight for dinner, I am making a very healthy, yet deliciously satisfying soup.Turkey Sausage and Mixed Greens Soup
1 serving
1 Turkey sausage cut up into chunks
1/2 cup diced potato
1/4 cup frozen corn
1.5 cups of Southern Greens Blend
1 cup chicken broth
1/4 cup already baked butternut squash
dash paprika
dash balsamic vinegar
dash cinnamon
pinch of brown sugar
* Mix all of the ingredients together and slow cook for an hour.
Posts
