Recipe: Soy Yogurt Parfaits

Just an idea for a healthy breakfast, snack or dessert!

* Choose a flavored soy yogurt (I used a 6 oz. container of Silk strawberry banana)

* Buy your granola of choice (I used Cascade Farms Oats & Honey Granola) and measure out a half cup

* Cut up your favorite fruit (Mine is strawberries- I made a half cup)

Get a small glass and start layering the ingredients. Take half of the yogurt and put it in the glass, toss in half of the cut up fruit and then sprinkle half of your of granola on top. Do this sequence one more time and you're done! Delicious, healthy and filling.