Thai Kitchen Offers Healthy Fast Food

Ever had one of those days where you need something warm and comforting but you don't have the time or energy to cook it? Have I got a recommendation for you! Thai Kitchen sells little packages of instant rice noodle soup with all sorts of different flavors. Pictured here is the "Garlic and Vegetable" which is incredibly flavorful. Thai Kitchen offers: Garlic & Vegetables, Spring Onion, Lemongrass & Chili all which are dairy-free. If you can handle dairy, there is also Bangkok Curry and Thai Ginger.

To make these instant soups more healthful and filling, I usually add my own vegetables and protein. In this picture, I added shrimp along with broccoli, corn, bok choy and mushrooms. If you want to make it REALLY easy, just use all frozen vegetables! These meals really aren't that bad for you except for being a bit high in sodium. They are low in fat and if you add vegetables the way I do, really quite healthy!